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The benefits of ginger for men and recipes for improving male potency

the benefits of ginger for potency

The famous ancient Roman physician and philosopher Claudia Galen urged men to eat sweets with the addition of ginger root to cure sexual impotence.

The Persian physician Avicenna, known since the Middle Ages, mentioned in his notes that ginger "arouses lust. "In China, the reed of this reed-like plant is still considered the first means of raising potency.

In the article we will tell you what are the useful properties of ginger for men and we will give popular recipes for improving potency.

Composition and medicinal properties

Ginger does not owe its useful properties to vitamins (rhizome contains a small amount of vitamins A, C, E, PP and group B), but to a wide range of minerals and acids:

  • 5 types of unsaturated fatty acids (omega-3, 6) and 5 types of saturated;
  • 27 types of minerals, including silicon, boron, copper, iodine, manganese, magnesium, phosphorus, zinc, potassium;
  • Carbohydrates and proteins;
  • 9 types of non-essential amino acids and 9 types of irreplaceable;
    • Purine bases;
  • Phytosterols.

Main medicinal properties of the root:

  1. Relieves nausea (including those caused by chemotherapy, radiation), improves digestion.
  2. It has analgesic effects (swallowed and aromatherapy with ginger oil).
  3. It is used in the treatment of arthritis, arthrosis as an anti-inflammatory agent. Suppresses inflammation caused by kidney stones.
  4. It is an effective antiseptic. It is active against helycobacter pylori, staphylococci, inhibits the growth of tubercle bacilli and mycobacteria, destroys fungi of the genus Candida.
  5. Lowers blood pressure as well as cholesterol and blood glucose levels.
  6. Improves memory and responsiveness.

Ginger also has antineoplastic, antitussive, diaphoretic and expectorant properties.

Fresh root, powder, tinctures, infusions and decoctions are used for medicinal purposes.

Benefits of ginger for men

Ginger is known as a male aphrodisiac because of its ability to stimulate testosterone production and increase libido. Regular use of rhizome extracts in the testes increases the amount of cholesterol, the main component from which Leydig cells synthesize testosterone molecules. At the same time, the weight of the gonads increases slightly. Initially, these properties were confirmed by experiments on rodents, and then men suffering from infertility participated in the research. After 3 months of regular intake of ginger extract, testosterone levels in the subjects increased by 18%, which led to an improvement in fertility parameters and sperm count.

Effect on sperm characteristics:

  • Amount increased by 16%;
  • Mobility - by 43%;
  • Total number of samples without structural pathologies - by 18%;
  • Vitality - 40%;
  • The amount of semen increased by 36% in 3 months.

Ginger root is especially beneficial for overweight men. Excess fat is a source of female hormones and a factor in inhibiting testosterone synthesis.

Ginger helps you get shape thanks to the following properties:

  • Accelerates the onset of satiety during meals;
  • Improves the motor activity of the intestine, which leads to its timely emptying;
  • During 6 hours after a meal, calorie consumption increases by speeding up the metabolism (hence ginger tea is heated). As a result, not only fat burning processes are started, but also blood circulation is activated, which is directly proportional to metabolic processes.

To achieve the above effects, it is enough to eat 4 g of dried ginger, ground into powder, daily, distributing this amount for each meal (it can be added to food as a spice).

Ginger Recipes

Ginger rhizome is a publicly available raw material that can be purchased in pharmacies (dried root, tinctures, capsules, syrup), as well as in hypermarkets in the departments of vegetables (raw or sour root) and spices (powder, granules). You can use the root in any form. It is most convenient to observe the dosage by buying ginger in 1 g capsules. There is standardization for other forms of raw materials.

Equivalents of 1 g of ginger extract:

  1. A teaspoon of grated root.
  2. 2 teaspoons of syrup.
  3. 2 drops (pipette) of liquid extract.
  4. 4 cups of tea (2 teaspoons of powder per liter of water).

How much ginger can a person eat per day: the daily norm of roots in any form is from 3 to 6 g.

Is sour ginger good for you: Doctors do not recommend eating pickled ginger regularly to increase libido or as a flavoring agent because of the vinegar in the recipe. Such a root will not bring much benefit, but it will definitely harm the gastrointestinal tract.

use of ginger root for potency

According to urologists, ginger is best taken for potency raw, prepared as a tea or mixed with honey.

Recipe for a mixture with honey:100 g of ginger powder per 200 ml of honey. You can add a couple of teaspoons of bee bread. It will dissolve well and enrich the mixture with vitamins, minerals, amino acids and phytohormones. Method of application: dissolve a spoonful of the product under the tongue on an empty stomach once a day.

The easiest way to use root is raw. It is enough to eat a small piece a day. The potency-stimulating effect of ginger lasts up to 5 hours.

Raw root is good for digestion and remediation of the oral cavity (odorless).

Ginger tincture

Ginger tincture can be prepared with vodka, alcohol (diluted to 40-45 °), and even with purified moonshine. Recipe: 50 g of previously wiped fresh root pour 1 liter of alcohol (any of the above), leave for 2 weeks. You can add 100 g of honey to soften the taste (sugar does not have that effect). At the end of the period, strain the tincture and pour into bowls. The strength of the finished drink is about 38 °. It will be stored in an airtight bottle for two years.

Express version of honey and lemon tincture:

  • Remove the rind (yellow rind) from the thoroughly washed lemon, grate;
  • Grind 20 g of ginger root;
  • Mix crust, ginger, add a pinch of salt, leave for 5 minutes;
  • Squeeze the juice of half a lemon into the finished mixture, stir, leave for another 5 minutes;
  • Pour the mixture of 0, 5 liters of alcohol, stir, stand 5-10 minutes;
  • Fold the gauze into 4 layers, strain the tincture, then squeeze the cake.

The finished drink with a strength of 34-36 ° will be stored for about a year.

You can take the tincture to restore the potency of the spoon before eating. Drinking also helps well with colds, hypothermia, overwork.

Ginger wine

Ginger wine will help not only from the beginning of impotence. The drink relieves excessive anxiety and depression, eliminates headaches. Recipe: 3 tablespoons of grated root pour 0, 5 liters of dry white wine (according to reviews, red is also good), leave for 3 weeks. Take for medical purposes per tablespoon 30 minutes before meals.

Tea and coffee with ginger

Ginger tea has a specific bitter taste and causes copious salivation. This effect can be neutralized by adding mint and honey (honey should not be put in too hot water - carcinogens are released) and other ingredients.

Tea with honey and lemon:

  1. Grind the peeled ginger root (about 6 cm long).
  2. Squeeze the juice of 1 lemon.
  3. Pour ginger and lemon with 3 cups of water, bring to a boil, simmer for 10 minutes.
  4. Cool the drink to a temperature acceptable for drinking and add a few tablespoons of honey to taste.
ginger drinks to improve potency

A mixture of ginger, honey, cinnamon, cloves, lemon, nutmeg will help further boost metabolism.

Proportions:

  • Carnation - 2 pcs. ;
  • Juice of 1 lemon;
  • Cinnamon, nutmeg and cardamom - 0, 5 tsp;
  • Chopped ginger (fresh) - 2 tbsp.

Pour 3 cups of water into the mixture, bring to a boil, then add honey.

Original recipe for milk tea:

  • In 1, 5 cups of cold water add 5 slices of ginger, 2 tablespoons of sugar, 1, 5 teaspoons of any tea;
  • Boil the mixture and let it simmer for 3-5 minutes;
  • Add a glass of milk, a teaspoon of cardamom.

To increase potency, ginger tea can be drunk 2-3 times a day. For a fat burning effect, the drink is best consumed after a meal.

Effectively invigorates and enhances the libido of ginger coffee. To prepare, you need to mix ground ginger, cinnamon, cardamom, rosemary taken in equal proportions, then add half a teaspoon of the mixture to a cup of freshly brewed coffee (you can immediately pour the mixture into a coffee maker during cooking).

Coffee drink with ginger:

  1. Grind the root (about 2 cm long), mix with 2 teaspoons of ground coffee, add 2 cloves
  2. Pour 400 ml of boiling water into the mixture, stir and leave for 3 minutes.
  3. Add 2 cups of boiled milk.

Coffee drinks are quite suitable for increasing potency just before intercourse, increasing blood circulation and stimulating the nervous system.

Ginger and onion

A mixture of onions and ginger is popular in folk medicine. The properties of onions greatly enhance the benefits of ginger for men.

Recipe:

  • Finely chop the large onion;
  • Chop the fresh root (3-4 cm long);
  • Stir everything, put in the fridge overnight.

Take a tablespoon of the mixture three times a day, preferably after meals, so as not to irritate the stomach.

Ginger for outdoor use

external use of ginger for potency

The healing properties of ginger in terms of potency enhancement are manifested not only internally but also externally. Ginger and honey ointment will help make an erection safer due to the rush of blood to the penis. The recipe is simple - just mix a teaspoon of powder and the same amount of honey. Some add black pepper (¼ teaspoons). The ointment is gently rubbed into the penis 10 minutes before intercourse, held for about 5 minutes, and then rinsed off. Important: the feeling of burning, the appearance of a rash is the reason for urgent rinsing of the product and from now on do not use this method.

Ginger baths, which are actively used not so much to improve potency, but to lose weight and remove cellulite, provide a complex effect on the whole body. Recipe: Boil 3 tablespoons of powdered ginger in a liter of water, pour into a filled bath. Lie down for 20 minutes (body must be clean).

During the procedure, as a result of increased blood circulation, an additional beneficial effect on muscles and joints is achieved. Such a bath will relieve fatigue and tiredness, if after a working day there is not enough strength for sex and no desire.

Contraindications

Contraindications for systemic use of ginger are:

  1. Worsening of gastrointestinal ulcers.
  2. Hemophilia (poor blood clotting), hemorrhoids.
  3. Pathologies of the liver, cardiovascular system.
  4. Cholelithiasis (ginger increases bile flow).

If you take more than 4 g of root a day, you will probably feel heartburn, diarrhea, irritation of the oral cavity (individual reaction).

Drug combination:

  • Enhances the action of barbiturates (sedatives), anticoagulants, hypoglycemic drugs (prescribed for diabetes);
  • Co-administration with antihypertensives is fraught with the development of hypotension and the occurrence of cardiac arrhythmias.

Ginger should not be eaten at night to prevent insomnia. Before using the course, it is recommended to test for hormones, because excess testosterone will first lead to enlargement of the testicles, and then to their atrophy.

Conclusion

What to remember:

  1. Ginger is not a cure for impotence.
  2. Root-based preparations help stimulate erectile function, boost libido, boost immunity, as well as increase overall tone and have a beneficial effect on mental activity.
  3. The root is especially useful for men who are planning to conceive a child.