At twenty he is ready to have sex always, at thirty he was missing two times a week. And after forty - once a month
What if intimacy ceased to be your favorite thing, a must-have? Scientists are not tired to prove that sex is a good panacea. And from everything. The list of features of this action are almost endless: it acts as an antioxidant and antibiotic, strengthens the heart and blood vessels, relieves insomnia and even prolongs life! Such a universal medicine. However, here again has not done without very significant but for the tool to function, it should be taken at least once a week.
Well, when all is well, but if your lover was to avoid intimate situations and longer drags you into the bedroom at the first opportunity? Two options: either your sex life was for him worse than a bitter radish, or a bit of a problem "out there".
It is no secret that the troubles in the sexual part of the strong floor is going through a particularly painful. Nothing beats self-esteem as the problem with "best friend". Feelings are so global that occupy almost 90% of the time men! How can we fix the broken faucet or planning a family budget, when it's his man all...
It is not necessary to wait for intimate difficulties will take away one hundred percent of his attention. Failures in bed is temporary, and the right approach will help to solve them. First you need to figure out what was the cause of his "can't."
Course – health
Andrologists (specialists who study sexual health of men) came to a sensational conclusion: in each of the male homo sapiens has great sexual opportunities with which he is able to meet only 15 (!) women in a row. After this opening there is a perfectly logical question: where does all this sexual energy?
As it turned out, was it the unreasonable, and sometimes indifferent attitude towards their health. The stronger sex does not get tired to show the suffering, picking up the common cold, but as soon as the symptoms appear more serious – it for any price will not go to the doctor.
Meanwhile, problems in the body can not affect his sexual stamina. 60% of the cases of reduced potency associated with health. And often on the male "want" is affected by the malaise of systems and organs that are kind of innocent: cardiovascular, endocrine or digestive. A chronic illness is able to consistently reduce the level of the male hormone testosterone to 15%. Which naturally leads to the weakening of libido.
How to help? To return potency "in place", it is necessary to cure the underlying disease. Then come back and masculine strength. And accustom partner to a healthy lifestyle. For example, non-smokers men have sex twice as often!
Tired? Get some rest!
According to statistics, every eighth man on the planet suffers from CFS (chronic fatigue syndrome). It is a prolonged fatigue that persists even after sleep and rest, and reduces body functions more than two times. Stress, heavy workload, poor environment is the components of the bouquet under the name "chronic fatigue syndrome". So if a man is exposed to all these charms, hardly feminine charms inspire him to feats in the bedroom.
As a test, small test. If your sex life is usually below average, but miraculously getting better during the holidays – this is the reason.
Everyone knows that the Japanese are obsessed with work – they are constantly trying to find the perfect formula work. And at the same time recognized as the most asexual nation. Conclusion: work is good, but the rest of the task is no less important.
How to help? To fight the "syndrome of the businessman", there's only one way to grab your man and go with him to the other end of the earth, or at least to the country. Most importantly, the phone was disconnected and the vacation lasted at least two weeks. And the more entertainment the better! Returning to normal mode, locate a common hobby, which will prevent your spouse to stay at work late.
If the "second heart" naughty
The ancient Greeks were aware of the importance of the prostate, and even called her second man's heart. Making statues, they portrayed the prostate in the form of some man. This is understandable: the problem with the "second" immediately affects the intimate life of men, and life in General.
To pick up a disappointing diagnosis is actually very easy to freeze, waiting for his beloved at the bus stop, to overdo it at the gym or lead an irregular sexual life.
The presence of prostatitis is characterized by painful or difficult urination. And while the chronic form even these symptoms may not be, but the first and very unpleasant bell – the decline of erection.
However, only 10% of men seek medical attention. The other 90% try to solve problems with viagra or completely abandon intimate life.
How to help? Noticing that your date is annoying, and your family life can be named anything, but not sexual, to urgently take action. Give it another shot: tell your husband that you have any problems, the gynecologist advised him also to be checked. So a visit to the doctor will not damage his ego. To prevent illness, do not delay preventive inspections at the urologist and taking a multivitamin.
Like the first time
You stay together, he caresses you, but when it comes to the most interesting, it did not work... It is a nightmare for any man, and no matter how courageous and was not self-confident macho, he's still afraid of failing in bed. Especially if this is your first intimate date. And especially if he really likes you. Such mistakes often occur in inexperienced youngsters who don't really know how to give pleasure to the partner. But older men can suffer painful fiasco, especially when not confident.
How to help? If such an incident has occurred, in any case, don't joke about this. Just transfer the attention to something else. In the end, there are lots of other equally enjoyable ways of reaching orgasm. It can be fondling with your hands or cunnilingus. And when frustrated, the knight get comfortable and relax, we can finally bring you a powerful erection.
All on the rollers!
The secret of the mountaineers-living – in physical labor: even surpassing a hundred years old, they do not stop their regular classes on the farm.
We are most likely to develops on-to another: a sedentary way of life is a reality that is not going anywhere. And if you work all clear: here like it or not, but my eight hours for the table to rattle off, the rest is a disaster. If your old man is spending the weekend on the couch – it's hardly the best way to keep the potency intact and sound. The consequences of such a stop, the weak lymph circulation, stagnation in the intestine plus a collection of other problems that are not the best way affect health. For example, persistent life behind the wheel impairs blood flow in the genitals, and this leads to inflammation of the prostate.
How to help? Out one be cute on roller skates or cross country skis! The fact that rescue your love life can only speed sports which require working the pelvic floor muscles. And any other physical activity except for chess, will benefit him – whether it be football, basketball or Jogging.
The potency determines the ability of men to sexual intercourse. And characterized by a degree of tension of the penis, speed of emergence of an erection and the intensity of sexual life in General.
With 30 years frequency of sexual acts in men – on average 2-3 times a week. At the same time almost 25% of couples do have sex once a month, and about 10% indulge each other intimate communion only once every six months or even less!
Increase libido with style!
Food can not only nourish the hungry man-getter, but also exciting. Feed him with aphrodisiacs, and the result will not wait!
The man is important to get your normal protein foods – meat, fish, eggs. So in a stomach is the way not only to his heart!
Nothing promotes activity in bed, as the usual scrambled eggs. Seafood will help your partner to tune into the erotic wave – oysters (and brine, mussels and other marine reptiles) are considered to be aphrodisiacs.
Citrus – just a storehouse of various vitamins! To become a sex giant, partner enough to eat half a lemon with peel 2-3 hours before intimacies. A night full of passion, guaranteed!
Well-known Oriental recipe – tea with spices (cloves, ginger and saffron). But in the Caucasus for strengthening the male power serves of sheep testicles. Say, delicious!
The famous French lovers eat fresh artichokes and snails in Central Asia to enhance male power consumed pistachios. In India, a traditional dish in such cases, considered toasted sesame seeds mixed with honey. But Italian cuisine is simply full of various natural aphrodisiacs: garlic, olive oil, tomatoes – these ingredients are in almost any national cuisine. That's why hot Italian macho are known for their high libido!
Love potion No. 9
To prepare the miraculous drug, it is not necessary to search for a magic book. All you need is already invented and widely used by fans of herbal medicine.
One of the most famous recipes – the mixture of honey with walnuts. Mix equal proportions of honey and crushed walnuts and let the mixture partner 2 teaspoon 30 minutes after meals for 3-4 weeks.
Effective believe herbal mint, nettle, clover and St. John's wort. It is necessary to take a teaspoon of each herb, pour 1 liter of boiling water and infuse for about an hour. Strained infusion to drink my glass three times a day.
Alternatively, try another mixture. Take 100 grams of dried apricots, prunes, raisins, a tablespoon of sugar, add to taste cinnamon, clove and cardamom. All pour red wine and tormented mixture on low fire for half an hour without a lid, then the same time in a closed pan. This syrup is give to the husband a tablespoon three times a day.
Raise the tone
- Erection also depends on how trained the muscles. Say the physically strong man is always sexually active!
- Physical education. If there is no desire to conquer the mountain tops on the ski, pretty simple to move a lot. As an option – a daily walk or at least walk in the evening.
- For a relaxing massage. On the human body a large number of points that can both soothe and excite. And on the feet there are areas that are responsible for sexual mood. Regular massage at home or walking on the carpet will stimulate these areas and lead man to the desired state.
- Contrast shower. Improves blood circulation and trains the blood vessels. Taking along with him a shower, he fields at the pelvic area first with cool water, then warm. After a joint bathing RUB it with a towel, and blood flow to the desired location secured.
- Sauna. Accelerates blood circulation, thus improving sexual desire. But it also helps produce the hormone of happiness.