Health is the most valuable thing a person has in his life. How to raise potency after the age of 50 and maintain it until old age? For members of the stronger sex, who have crossed the threshold of 50 years, this issue is very important, because in adulthood, many men complain of poor quality erections and reduced potency. There are many factors that can have a negative impact on a man’s sexual health after 50. These can be both external stimuli and various internal disorders in the body. In addition, poor potency in men is often observed after penile injury. However, the main cause of sexual impotence is a decrease in the level of the male hormone - testosterone.
It is not worth ignoring the first signs of impotence, as this inevitably leads to a complication of the overall clinical picture. Treatment of potency in men after the age of 50 is chosen based on the etiology of the disease and the individual characteristics of the patient.
In order to restore and maintain potency, it is necessary to immediately seek the help of a specialist, undergo an examination and determine the cause of the unpleasant disease. This will allow the appointment of appropriate treatment aimed at directly eliminating the cause of erectile dysfunction rather than its symptoms.
Drug treatment
Restoration of potency in men is possible due to medication. Modern medicine offers many different drugs to increase potency. Medications that can provide a temporary effect are especially popular. The mechanism of action of these synthetic drugs is aimed at vasodilation and increased blood flow to the pelvic organs. Therefore, they are prescribed only if the decrease in male strength is associated with vascular dystonia.
Each drug has its own characteristics of use and contraindications, including mainly cardiovascular diseases. They differ in the duration of action and the magnitude of the severity of side effects. It is not recommended to use such means without consulting an expert.
Homeopathic remedies are in high demand among the representatives of the strong half of humanity, which help increase libido and prolong the duration of sexual intercourse. Unlike drugs that have only a one-time stimulating effect, these drugs eliminate the main cause of erectile dysfunction, which is vascular endothelial dysfunction. Thanks to the herbal components that make up the preparations, high efficiency and safety are achieved. It is not recommended to take medications for people with hypersensitivity to the ingredients.
Androgenic drugs are prescribed with hormonal imbalance. Treatment with these drugs helps to increase the concentration of testosterone in the plasma, which supports the psychological and physical health of men, and also to reduce the globulin that binds sex hormones.
It should be borne in mind that the irrational use of hormonal drugs can cause a number of serious side effects and complications.
Medicinal ointments and topical creams are no less popular for increasing potency. The most important advantage that medications have is that they quickly achieve an effect after application. The action of gels and ointments occurs due to the active substance, which is absorbed into the tissues of the penis, enhancing not only the erection but also the sensitivity of the organs. In addition, this form of drug release does not pose a danger to health, because it does not interact with the gastrointestinal tract and does not penetrate into the blood. Most drugs for external use for potency consist of a complex of herbal plants, as well as specific substances that have a beneficial effect on male potency. They have no side effects and practically no contraindications. The exception is individual intolerance in the form of allergic reactions.
Treatment with folk remedies
There are a number of folk methods for increasing male potency after the age of 50. But before using any of them, it is necessary to obtain a doctor's permission.
To restore sexual function, folk healers suggest taking a decoction of hop cones. To prepare it you need to take 1 tbsp. l chopped cones, pour a glass of boiling water and simmer on low heat for 10-15 minutes. Once the soup is ready, strain it and take half a cup 2 times a day.
Herbal preparations are very popular for increasing libido and potency. To prepare an effective herbal remedy, you will need a collection of raspberry, blackberry, strawberry and black currant leaves. The product should be prepared as follows: 3 tbsp. l. pour the mixture with a glass of boiling water and cook on low heat for 10 minutes. Take warm as tea, several times a day.
The infusion based on Schisandra chinensis is very effective for sexual dysfunction in men. Preparation of the product is simple: 1 tbsp. l. of dried lemongrass fruit pour a glass of boiling water. Leave to cook for 3 hours. Take the drug for 1 tbsp. l. 2 times a day.
Alternative medicine recommends the use of St. John's wort, lemon balm, hawthorn, oak, calendula, thyme, nettle, aloe, wild chestnut for the treatment of male diseases.
Potency baths
To restore potency in men after the age of 50, it is recommended to supplement the therapy with therapeutic baths. The most effective are contrast baths of the lower part of the body, the essence of which is the exchange of cold and hot water. The total duration of the procedure is not longer than 15 minutes.
In the treatment of impotence sit baths have a very good effect. The simplest and most affordable way for this method is to infuse bay leaves. To enhance the effect, you can also add an infusion of chamomile. The water should be warm (+ 37. . . + 38 ° C), not hot. The duration of the procedure is 15 minutes.
Essential oils will help maintain masculinity. Cardamom is an effective remedy for erectile dysfunction. In addition, the tonic acts on the human body as a whole. Jasmine oil can be used to increase testosterone levels and improve circulation. Ginger, cinnamon, mint are used as a stimulant and tonic. Sandalwood, sage, calamus, eucalyptus will help to awaken the masculine principle. Citrus aromas can not only improve the emotional background, but also enhance intimate feelings.
To prepare the bath, you only need to add a few drops of ether to the water. You should not stay in the water for more than 15 minutes.
Exercises to increase potency
Sex therapists claim that exercise can restore lost sexual performance if done responsibly.
A specially developed set of therapeutic exercises not only improves male potency, but also prevents the development of diseases such as prostatitis, vesiculitis and prostate hyperplasia.
Such activities are extremely useful for men who are inactive or have problems with excess weight.
Prevention and a balanced diet
Many members of the stronger sex wonder how to maintain male strength. As a rule, a person's health directly depends on the lifestyle he leads. In order to preserve sexual function, it is first of all necessary to give up bad habits and lead an active lifestyle.
The basis of sexual health and the key to maintaining the erectile function of every man is a rich and balanced diet. Therefore, the first step on the path to proper nutrition is to create a balanced menu.
Men’s diet should be varied, including low-fat meats, fish, seafood, vegetables and fruits, grains, and dairy products. All nuts are useful for improving potency. They are rich in vitamin E, which the male body needs to maintain erectile function. Onions, garlic and spices like ginger, cumin, parsley and dill have a positive effect on men’s sexual health. The benefits of freshly squeezed juices are undeniable: by taking them regularly and in moderation, you can perfectly improve the health of your body.
The use of honey in the daily diet is recommended. It contains a large amount of potassium which is necessary for men for excellent potency. It is important to include in the menu foods that contain zinc, necessary for the proper and long-term functioning of the hormonal system. Useful minerals are found in buckwheat, beans, turkey.